Course Detail
Physical and Health Education
The objective of learning Physical and Health Education in primary school is to develop pupils’ physical fitness, coordination, and basic movement skills such as running, jumping, and throwing. It also aims to promote healthy living by teaching good hygiene practices, safety rules, and the importance of regular exercise. Through participation in games and physical activities, pupils build teamwork, discipline, and confidence while learning how to care for their bodies. Overall, the subject helps children grow into active, healthy, and well-balanced individuals.
Modules
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Week 23 Mini Sport Competition
06 Aug 2026 -
Week 30 Drug Education
04 Aug 2026 -
Week 29 Safety Education
04 Aug 2026 -
Week 28 First Aid
04 Aug 2026 -
Week 27 Communicable and Non-Communicable Diseases
04 Aug 2026 -
Week 24 Sports Leadership
04 Aug 2026 -
Week 22 Officiating in Sports
04 Aug 2026 -
Week 21 Sportsmanship
04 Aug 2026 -
Week 20 Recreational Activities
04 Aug 2026 -
Week 17 Badminton
04 Aug 2026 -
Week 19 Indigenous Nigerian Games
04 Aug 2026 -
Week 18 Handball Skills
04 Aug 2026 -
Week 14 Basketball Skills
04 Aug 2026 -
Week 13 Football Skills
04 Aug 2026 -
Week 6 Athletics: Field Events I
04 Aug 2026 -
Week 11 Team-building Activities
04 Aug 2026 -
Week 10 Flexibility and Stretching
04 Aug 2026 -
Week 9 Coordination and Balance
04 Aug 2026 -
Week 8 Throwing Events
04 Aug 2026 -
Week 31 Healthy Lifestyle Choices
30 Jul 2026 -
Week 26 Nutrition and Balanced Diet
30 Jul 2026 -
Week 16 Table Tennis
30 Jul 2026 -
Week 25 Personal Health
30 Jul 2026 -
Week 15 Volleyball Skills
30 Jul 2026 -
Week 7 Athletics: Field Events II
30 Jul 2026 -
Week 12 Fitness Challenge
30 Jul 2026 -
Week 4 Measuring Physical Fitness
30 Jul 2026 -
Week 5 Athletics: Running Events
15 Jul 2026 -
Week 3 Physical Fitness Components
15 Jul 2026 -
Week 2 Creative Rhythmic Activities
15 Jul 2026 -
Week 1 Introduction to Physical and Health Education
15 Jul 2026
