The objective of learning Physical and Health Education in primary school is to develop pupils’ physical fitness, coordination, and basic movement skills such as running, jumping, and throwing. It also aims to promote healthy living by teaching good hygiene practices, safety rules, and the importance of regular exercise. Through participation in games and physical activities, pupils build teamwork, discipline, and confidence while learning how to care for their bodies. Overall, the subject helps children grow into active, healthy, and well-balanced individuals.

Modules

• week 39 Integrated Physical Education

  07 Oct 2026

• week 38 Physical Activity,

  07 Oct 2026

• week37 Injury Prevention

  07 Oct 2026

• week36 Leadership and Teamwork

  07 Oct 2026

• week35 Sports Games

  07 Oct 2026

• week 34 Computer and Electronic Games

  07 Oct 2026

• week 33 Dance Composition

  07 Oct 2026

• week 32 Ekombi and Coastal Dance

  07 Oct 2026

• week 31 Koroso and Northern

  07 Oct 2026

• week 30 Mkpokiti and Other Nigerian

  07 Oct 2026

• week 29 Atilogwu Dance

  07 Oct 2026

• week 28 Bata Dance

  07 Oct 2026

• week 27 Introduction to Dance

  07 Oct 2026

• week 26 Aerobics and Gymnastics for Recreation

  07 Oct 2026

• week 24 Table Tennis ii

  07 Oct 2026

• week 25 Dramatic and Creative Rhythms

  07 Oct 2026

• week 23 Table Tennis

  07 Oct 2026

• week 22 Indoor and Outdoor Recreational

  07 Oct 2026

• week 21 Recreation and Leisure

  07 Oct 2026

• week 20 Assault,

  06 Oct 2026

• week 19 Tort, Negligence

  06 Oct 2026

• week 18 Introduction to Sports Laws

  06 Oct 2026

• week 17 Prevention and Response to Human

  06 Oct 2026

• week 16 Causes and Health Implications

  06 Oct 2026

• week 15 Human Trafficking:

  06 Oct 2026

• week 14 Issues and Challenges

  06 Oct 2026

• week 13 Posture, Fitness

  06 Oct 2026

• week 12 Warm-Up, Cool-Down

  06 Oct 2026

• week 11 Cardiorespiratory Endurance

  06 Oct 2026

• week 10 Strength and Muscular Endurance

  06 Oct 2026

• week 9 Flexibility, Mobility

  06 Oct 2026

• week 8 Physical Fitness

  06 Oct 2026

• week 7 Posture Assessment

  06 Oct 2026

• week6 Causes, Prevention

  06 Oct 2026

• week 5 Bow Legs and Other Postural

  06 Oct 2026

• week4 Scoliosis and Flat Feet

  06 Oct 2026

• week 3 Kyphosis and Lordosis

  06 Oct 2026

• week 2 Posture During Walking, Lifting

  06 Oct 2026

• week 1 Meaning and Importance of Posture

  06 Oct 2026