Course Detail
Physical and Health Education
The objective of learning Physical and Health Education in primary school is to develop pupils’ physical fitness, coordination, and basic movement skills such as running, jumping, and throwing. It also aims to promote healthy living by teaching good hygiene practices, safety rules, and the importance of regular exercise. Through participation in games and physical activities, pupils build teamwork, discipline, and confidence while learning how to care for their bodies. Overall, the subject helps children grow into active, healthy, and well-balanced individuals.
Modules
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Week 36 School Sports Festival
20 Jul 2026 -
Week 35 Sports Festival Preparation
20 Jul 2026 -
Week 34 Community Health
20 Jul 2026 -
Week 33 Healthy Lifestyle Choices
20 Jul 2026 -
Week 32 Environmental Health
20 Jul 2026 -
Week 31 Reproductive Health Awareness
20 Jul 2026 -
Week 30 Drug Education
20 Jul 2026 -
Week 29 Mental and Emotional Well-being
20 Jul 2026 -
Week 28 Safety Education
20 Jul 2026 -
Week 27 First Aid and Emergency Care
20 Jul 2026 -
Week 26 Communicable and Non-Communicable Diseases
20 Jul 2026 -
Week 25 Personal Health and Hygiene
20 Jul 2026 -
Week 24 Sports Technology
20 Jul 2026 -
Week 23 Leadership in Sports
20 Jul 2026 -
Week 22 Sports Officiating
20 Jul 2026 -
Week 21 Team Sports Fundamentals
20 Jul 2026 -
Week 20 Mini Athletics Competition
20 Jul 2026 -
Week 19 Throwing Events
20 Jul 2026 -
Week 18 High Jump
20 Jul 2026 -
Week 17 Long Jump
20 Jul 2026 -
Week 16 Hurdles
20 Jul 2026 -
Week 15 Relay Races
16 Jul 2026 -
Week 14 Sprint Events
16 Jul 2026 -
Week 13 Introduction to Athletics
16 Jul 2026 -
Week 12 Personal Fitness Programme
16 Jul 2026 -
Week 11 Nutrition for Active Children
16 Jul 2026 -
Week 10 Cardiovascular Endurance
16 Jul 2026 -
Week 9 Speed and Power Development
16 Jul 2026 -
Week 8 Strength Development
16 Jul 2026 -
Week 7 Flexibility Development
16 Jul 2026 -
Week 6 Balance and Coordination
16 Jul 2026 -
Week 5 Agility Training
16 Jul 2026 -
Week 4 Warm-up and Cool-down Exercises
16 Jul 2026 -
Week 3 Measuring Physical Fitness
16 Jul 2026 -
Week 2 Physical Fitness and Body Conditioning
16 Jul 2026 -
Week 1 Introduction to Physical and Health Education
16 Jul 2026
