The objective of learning Physical and Health Education in primary school is to develop pupils’ physical fitness, coordination, and basic movement skills such as running, jumping, and throwing. It also aims to promote healthy living by teaching good hygiene practices, safety rules, and the importance of regular exercise. Through participation in games and physical activities, pupils build teamwork, discipline, and confidence while learning how to care for their bodies. Overall, the subject helps children grow into active, healthy, and well-balanced individuals.

Modules

• week 40 Sports Assessment

  09 Aug 2026

• week 39 Revision

  09 Aug 2026

• week 38 Mini sports festival

  09 Aug 2026

• week 37 Sportsmanship

  09 Aug 2026

• week 36 Fitness Challenges

  09 Aug 2026

• week 35 Nutrition

  09 Aug 2026

• week 34 Posture and body care

  09 Aug 2026

• week 33 Safety education

  09 Aug 2026

• week 32 First Aids

  09 Aug 2026

• week 31 Personal Hygiene

  09 Aug 2026

• week30 Health education

  09 Aug 2026

• week 29 Dance and rhythmic activities

  09 Aug 2026

• week 28 Nigerian Games

  09 Aug 2026

• week 27 Recreation

  09 Aug 2026

• week 26 Revision sports

  09 Aug 2026

• week 25 Teamwork in sports

  09 Aug 2026

• week 24 Handball

  09 Aug 2026

• week 23 Lawn tennis

  09 Aug 2026

• week 22 Table tennis

  09 Aug 2026

• week 21 volleyball Rules

  09 Aug 2026

• week 20 volleyball skills

  09 Aug 2026

• week 19 Basketball Rules

  09 Aug 2026

• week 18 Basketball skills

  09 Aug 2026

• week 17 Football Mini matche

  09 Aug 2026

• week 16 Football Rules

  09 Aug 2026

• week 15 Football Skills

  09 Aug 2026

• week 14 Intro to ball games

  09 Aug 2026

• week 13 Athletics Revision

  09 Aug 2026

• week 12 Fitness Assessment

  09 Aug 2026

• week 11 Throwing Events

  09 Aug 2026

• week 10 Long ump

  09 Aug 2026

• week 9 High jump

  09 Aug 2026

• week 8 Relay Raves

  09 Aug 2026

• week 7 Running Technigues

  09 Aug 2026

• week 6 Sprint Races

  09 Aug 2026

• week 5 Athletics intro

  09 Aug 2026

• week 4 body movement and coordination

  09 Aug 2026

• week 3 warm up and cool down

  09 Aug 2026

• week 2 physical fitness

  09 Aug 2026

• week 1 physical and health education

  09 Aug 2026